2025 Daylight Savings Day Schedule
2025 Daylight Savings Day Schedule. While daylight saving time benefits include longer daylight hours and potential energy savings, it can also affect health, disrupting the circadian rhythm and causing sleep disorders. On the first day of daylight.
When is daylight saving 2025 daylight saving 2025 takes place, annually, on the second sunday in march and ends on the first sunday in november; Daylight saving time is the time between march and november when most americans adjust their.